Fight Back with Fitness
What is it? This award-winning class, FBwF, has been Trademarked by Eric Richardson, President/CEO of National Parkinsons Institute, encompassing the entire body through strength training, improving cardiovascular endurance, building core strength, and improving balance.
The Benefits
This full-body physical fitness class focuses on cardio, core, balance, and strength. This workout will challenge your muscles with weights and bands in a one-hour class.
This class is online only. Contact Eric for more details.